25 Reasons to Get a Massage ...

As winter approaches, more and more people are seeking massage as a way to keep the holiday stress down and their spirits up. But massage has many therapeutic benefits that can keep you healthy all year round. They include relief of stress, reduced anxiety, easing symptoms from chronic pain conditions and depression, improved quality of sleep, lower blood pressure and many more. Click on the link below to see all 25 reasons you should get a massage today and any time during the year. Cheers and here's to your health!

Sharon Dean, Ph.D., LMT

https://www.amtamassage.org/articles/1/News/detail/3124